Alcoholism is a bad habit that enslaves not only socially unstable, dysfunctional layers of the population.Recent surveys show that young people aged 25-35 are increasingly in the power of strong drinks who work a lot and relieve stress alcohol.If you have drinking relatives or friends in your environment, read our article to find out how to help the alcoholic quit drinking.
Why is a bad habit formed?
It has long been proven that the root cause of alcoholism in deep spiritual dissatisfaction, low self -esteem, the absence of faith in their own forces and unwillingness to live.But modern scientists agree that the craving for alcohol is formed individually.Some begin to be friends tightly with a bottle due to the nascent depression, growing anxiety and constant stress.Someone drinks "for the company" and cannot stop.Others pour mental wounds with alcohol.From the foregoing, it follows that no matter what the cause of alcoholism is, any alcoholic needs support from loved ones.
Taboo when communicating with alcohol dependent
Let's start a conversation on how to help the alcoholic quit drinking, from anti-methods.You can not humiliate, scourge and put pressure on a person.Total control is the worst that you can come up with.The dependent will trick and deceive, and again reach for the bottle.But it is also unacceptable to “nurse” with an alcoholic.This is the most common mistake of wives and mothers, whose spouses and sons drink.During binges, women take care of them, provide a family themselves, support comfort and cleanliness in the house, and raise children.The dependent relaxes and continues to drink alcohol.He does not understand that he behaves inappropriately, because he is fed and washed.You should look for a middle ground in behavior.
You can not put pressure on the drinking person and at the same time you should not spare him, the dependent must be taken to the narcologist.
What to do if you want to help an alcoholic?
Talk openly
Enter the dialogue with the dependent when it is sober.Tell me that he is dear to you, and all that you say further is a consequence of excitement and care for him.Focus on his feelings, ask why he drinks whether he wants to end the habit.Encourage him to talk, insist that you will not accuse and condemn him for a true story.Gently explain that addiction to a bottle is a serious problem in your relationship, family life or friendship.If a loved one does not want to talk, give him time to cope with awkwardness, do not crush.
Say no pity
A dependent person is a victim, the co -dependent is the Savior and the defender.This situation can often be observed in families where a husband or father drink for years.The co -dependent saves himself from the troubles that the relative causes, tries to “not to take the hut from the hut” and solve the problem on his own, silent conflicts and regretting the unfortunate.Let this be nowhere, cowardice and inability to overcome the crisis.Take a look at the situation from the side and understand that there is no place for pity.
Demonstrate a negative attitude towards alcohol
The minimum dose of alcohol consumed and the smell of fumes should not remain without your criticism.This does not mean constant scandals and showdowns, they will only push the patient to the next removal of stress.Disassemble the flights on a sober head.For example, inform your husband that yesterday he drank too much, looked bad, you were ashamed of him in front of his friends, and colleagues made appropriate disappointing conclusions about him.Do not let yourself touch the glass, be a motivator and a sample of sober life.
In conversations, use "frightening" facts
Collect statistics and read research on the diseases to which depending.Tell the drinking about negative examples of alcohol consuming among your relatives and friends (divorce, suicide, disability).
Create a motivational crisis
Be without persuasion, hysteria, increased tone and insults.The alcoholic has immunity for calling and threats.You are predictable for him, he knows that after screams will follow reconciliation and forgiveness.It is necessary to act so that the dependent understands - the changes are coming.If the husband drinks, tell me that you are temporarily moving away from him until he is aware of the seriousness of the situation.Collect things and children, live from mom, friends.If a colleague suffers from addiction, put an ultimatum - dismissal or treatment.Confirm the seriousness of the intentions of official papers.If a friend drinks, ruin the contacts, refuse to meet until the friend understands that it is necessary to change something.
Contact the assistance centers
The training of sober life is carried out by psychological rehabilitation centers and societies of anonymous alcoholics.Help the drinking person to sign there, go to the first meeting.Sometimes people drink out of habit, and not because they want to forget themselves.Psychologists and doctors who develop assistance programs help to break addiction.They form the habit of being and remaining sober, relying on their own sanity and a conscious decision to change life.
Insist on contacting a narcological clinic
If a person gets drunk to insane states, help him get to the narcological clinic.Modern drug methods for treating alcoholism are effective and safe, give a fairly quick result.Doctors can offer coding.This is an option that suits many.
Show the dependent that you can spend time without alcohol
Как помочь алкоголику бросить пить?Do not expect when he himself begins to change, help him lead an active social life that is not associated with alcohol.Invite the cinema, to skiing, sports grounds, exhibitions.Meet interesting people.Fill in its existence by measures at which alcohol is a taboo.
You can only help to quit drinking only to a person who subconsciously wants this.Methods of assistance in alcoholism are individual, it is necessary to take into account the characteristics of the character of the drinking and the reasons that led to a strong friendship with a bottle.If you find yourself in a difficult situation, refer to the advice of our article.Feel free to ask for help from experts!