If a person suffering from alcohol addiction asks himself the question “are there any ways to quit drinking?”, So, the lion's share of success at the start is already provided to him.The awareness of your illness, dependence or any drawbacks not only forces you to seek help, but also to take appropriate measures, supported by faith in yourself and the best future.
Usually, we mean heroin and hash by drugs, but such species are not as common as alcohol and tobacco.If tobacco has long been recognized as a habit that becomes addiction to the first cigarette, then things are different with alcohol.The episodic use of drinks with a degree cannot be called one hundred percent destructive, since, for example, 50 grams of vodka or cognac improve appetite and warm, which sometimes helps to avoid colds in the cold season.Everyone knows that natural beer and wine contain many substances that are useful to the body.In countries such as Germany, Italy and France, these drinks are included in the daily diet of many people.But 100-200 grams of wine or beer of good quality per day is the maximum that for many of our fellow citizens is only the beginning of the evening or even a day.
So, it makes sense to score anxiety and find the most suitable way to get rid of addiction if you:
- You need an alcohol need more often than 1-2 times a month;
- For relaxation, emancipation and improvement of mood, you need only a “dose”;
- The desired effect is brought only by large doses of drinks;
- Under the influence of alcohol, failures occur in memory.
Well, of course, one more reason to think, if, due to excessive use, you have problems at work and/or in the family.
The most effective ways to say goodbye to alcoholism
There is no universal way to get rid of alcohol dependence, and even professional clinics do not guarantee (secretly) one hundred percent result.However, the following options can help you:
- View special videos that are available to each person for free.The essence of the plots is to show the true effect of alcohol on the human body, changes in organs, as well as consequences.In films, you can find out how corporations that produce strong drinks act, and how the strongest nation in the world degenerates.In this case, the authors of the rollers use shock therapy, and after viewing a person may be under such an impression that he will quit drinking once and for all;
- Reading literature aimed at getting rid of dependence on the NLP method (neurolinguistic programming).Both foreign and domestic authors offer their work to modern readers.It is worth noting that the effect of reading is sometimes even stronger than watching films made on the basis of books.In the publications, shock therapy is not used, but with minor volumes of materials on the shelves, tricks of dependence, the secrets of the subconscious, simple steps to the new life and the description of the obvious advantages of a sober lifestyle are laid out;
- The use of a special herbal gathering against alcohol dependence, which helps to restore the impaired metabolism and cope with physical traction.This method brings excellent fruits if a person has a strong will and a desire to change his life for the better.
What methods are ineffective
It is naturally, if there is such a problem as alcoholism own or a loved one, there is a desire to try everything that the media and the Internet offer.It is on the world network that scammers often earn on human troubles, offering all kinds of pills and techniques that are not fully studied and not proven.In the best case, no changes will occur with a person, and at worst, neuropsychiatric disorders, various diseases, depression and even suicide can develop.
Are there any ways to quit drinking reliable?Of course there is, and we are not talking about coding and drug treatment here due to low effectiveness.In fact, coding can be even dangerous because it affects the human psyche.As for medicines, it is difficult to prove how they get rid of the desire to drink.Moreover, they are not even able to compensate for the consequences of long -term alcohol dependence.
Why should you quit drinking
Despite the fact that the process of weaning from alcohol can be complex, the advantages of a sober life cannot be challenged.
So, if you quit drinking, then the following positive changes await you:
- Surrounding people will respect you and put you as an example to your loved ones, thereby increasing your self -esteem and self -confidence;
- The feeling of freedom from alcoholic slavery will become incomparable happiness and pleasure;
- Over time, the work of all organs and systems of the body is normalized, which is favorable to affect both appearance and well -being;
- You can create a prosperous family, conceive and give birth to healthy offspring, establish relationships with loved ones;
- The likelihood of cirrhosis of the liver, oncological diseases, cardiovascular diseases and many others will decrease;
- Money saved on alcoholic beverages can be happy to spend not only on household appliances or necessary things, but even on a trip abroad;
- The condition of the skin, hair and nails will improve, which will allow you to turn back and enjoy youth for many years;
- A sober life will allow you to concentrate on their desires and goals, to succeed in a career, to make money to buy all that a person needs for a full life;
- Change the life of people close to you for the better and extend your own for many years.